14 October 2026
How to run a Hyrox sim at your gym
A practical plan for gym owners and coaches who want to run a Hyrox sim at your gym, from format and floor layout to heats, timing, and results.
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Hyrox sim and gym race guides
Field notes for gym owners and coaches. How to run a Hyrox sim at your gym, how to build heat sheets, and how to time and score without the Saturday scramble. Setup guide · Pricing · Sign up
13 October 2026
What is a Hyrox simulation, and why gyms host them
What a Hyrox simulation is, how it differs from a licensed race, and why gyms host them for members, coaches, and Saturday energy.
Read the guide12 October 2026
Free Hyrox sim heat sheet template
A free Hyrox heat sheet template for gym sims, with heat, start time, lane, athlete, division, station times, and finish time, plus how Heatsheet fills it for you.
Read the guide7 October 2026
How to build heat sheets for a gym fitness race
How to build heat sheets for a gym fitness race, including lanes, start gaps, seeding, doubles, and a spreadsheet layout judges can actually run.
Read the guide30 September 2026
How to time and score a Hyrox style simulation event
How to time and score a Hyrox style simulation event at a gym, from clocks and sheets to DNF, DNS, live leaderboards, and a finish that members will trust.
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